For people with mental health disorders, therapists and other members of the medical team focused on the most important thing – their treatment. However, sometimes no matter how much work is done for the patients to help them learn how to thrive and survive, it will not be as effective if the patient does not commit to doing his part. Ultimately, it is upon the patient to improve and get better. That’s why empowerment is a relevant parcel of treating mental health disorders. If a patient is empowered, he has the confidence and courage to battle the symptoms of his specific illness. Continue reading Empowering Yourself To Prevent Mental Health Disorders
Are you thinking of getting therapy online now because you feel depressed whenever you manage to go to the first interview for a job but always fail to land the second? You have more experience or knowledge than the others, yet it remains hard for you to land your desired position. Although you answer the questions truthfully and perhaps get recommendations, you come out of the building as an unemployed individual still. “Hiring decisions are made on more than just skills and experience. It’s also about gut feelings and instinctual reactions,” said PsychologistJeremy Dean, PhD.
In that case, it may no longer be your intellectual skills that pose a problem. It may be the clothes you wear to the interview and how you present yourself. According to a study byFrank Bernieri, Ph.D., an associate professor of psychology at Oregon State University, “within the first 10 seconds of meeting your interviewer–otherwise known as the meet-and-greet–that person has decided whether or not you’re right for the job.”
You see, when you apply for a job, most especially in the corporate industry, you have to follow a dress code. Guys don’t need much preparation for interviews since it is common for them to wear coat-and-tie or long-sleeved polo and leather shoes. As a woman, though, you need to take extra precautions in dressing up because you want to impress your potential bosses not only with your intelligence but also your elegant appearance.
The worst thing to happen is when they see your attire inappropriate, you’ll be dismissed immediately without even looking at your qualifications. Thus, you better look over the following tips on how to dress for a job interview.
One of the reasons why qualified women fail to get the position that they want in a company is that their outfit is too much for the interviewers to bear. E.g., tight shirts or short skirts. That may work if you are applying as a calendar model or drag queen, but it won’t fly in the corporate world.
To land the job that you dream of, therefore, you should dress conservatively. Make sure that your tops do not have plunging necklines or your pants are not see-through. If you wish to put on a skirt, its hem should reach your knees at least. “Putting on formal clothes makes us feel powerful, and that changes the basic way we see the world,” explained psychologistAbraham Rutchick.
Wear Neutral Colors
Printed clothes are not for formal interviews, so you better keep them in your closet. Colors like navy blue, dark blue, white, and black are the safest colors you can wear because they are not too overpowering. Not to mention, they don’t make you look shabby as well.
If you cannot live without bright shades in your life, you may add yellow, pink, or even lavender as a pop of color. However, you have to minimize its presence in your outfit as much as possible.
Remember That Leather Is Good
Leather is not a must-have part of your ensemble, but it’s something you can always have to represent your formal side. You do not need to seem like someone from the Matrix movies by wearing leather from head to toe, though. It can be your shoes or your briefcase or your bracelet.
What’s cool these days is that leather no longer comes in black alone. You can find authentic ones in various shades of brown or gray. In case you are into other colors, you may get faux leather.
Keep It Simple
You can become presentable without looking like you are going to meet up with your friends in a bar. A simple matching pair of pearl or diamond earrings and necklace can never make you go in the wrong path. Light make-up will be highly appreciated too since it will show that you are more concerned with what people will tell about your work instead of your appearance.
Considering the role you are applying for requires you to look gorgeous, there is still a way to keep things simple. If you wish to be a model, for instance, it won’t hurt to wear strappy sandals with chunky heels or match a blazer with jeans. To bring out your edgy side, you may use a bold lip color or eyeliner.
Make Your Face Visible
Lastly, it matters to keep your hair away from your face. Whether you style your hair in an updo or merely pull your hair back with a ponytail, the interviews should be able to see your full face the entire time. This way, they can read your actions and tell how passionate you are about the job that you want to get.
In case you have short hair, it may be best to use mousse, gel, or hairspray. Not only will such products prevent your locks from covering the face, but it also ensures that your hands will not reach up on automatic to fix it. The opposite of that might distract the folks you are meeting with, frankly speaking.
To land the job of your dreams, it is not practical to depend on your intelligence alone. Between a genius who always wear grubby clothes and a person with an average level of IQ who dresses nicely, after all, a lot of companies may be willing to take in the latter more than the former. Harsh, we know, but true.
Before heading to a job interview, for this reason, you should think of how you can present yourself best. Good luck!